Get Your Mind Right,
Get Healthy.
Mental health is incredibly important. Not only has the black community suffered a great deal for generations with little to no assistance coping, but when mental health issues arise, we turn the other cheek and rely on God to get us through our trials. To that I say if you’re drowning and God sends you a boat, get on the boat.
If you are feeling down, or as though your moods are inconsistent, if you are always tired, have been called lazy or unmotivated, or if you just want to talk through your stress, get help! Dark thoughts? Anger issues? Euphoric manic episodes? We are here to assist you in finding real assistance working through the things you don’t quite understand.
You don’t deserve to dwell in your trama. Your mental health has a strong effect on you and the people in your life.
1 in 4 adults struggles with mental health. Approximately 46% of adults will experience an issue like anxiety or depression in their lifetime.
Be kind to yourself and better your quality of life, starting with mental health.
